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DVD: The Competitive Edge: Plyometrics
DVD: The Competitive Edge: Plyometrics
 
     

DVD: The Competitive Edge: Plyometrics

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CDN $14.95
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Description
Explosive Power and Strength eliminates the competition. Learn the secrets used by pro athletes to develop single leg strength, lateral movement, vertical and rotary power using well designed Plyometric training exercises. POWER UP your athletes to improve overall performance with these challenging skills and drills!
 
 
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