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Agiity, Quickness & Reactivity Virtual Home Study Course
 
     

Agiity, Quickness & Reactivity Virtual Home Study Course

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CDN $64.95
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Description
CEC's Offered: BCRPA (6), SPRA (8), AFLCA (4), CFP (3), SCA (0.3), SCW (0.6), ACE (0.4), Fitness Australia (5) ALL Course materials are accessed virtually and no physical product will be shipped with this course purchase. If you would like access to the physical course material along with virtual access please return to the education menu and choose the non-virtual version of the course. Shipping charges will apply to non-virtual course material. This virtual home study course delivers progressive training methodology developed by sport conditioning expert Peter Twist to develop optimal performance through effective movement. Theory, drills, and teaching progressions for agility, quickness and reaction skills for young athletes, adult functional fitness and elite athletes are covered in this comprehensive DVD and workbook package. The outcome will be an enhanced ability to improve movement skillfulness using single leg, double leg, acceleration, deceleration, lateral movements, stride power, vertical jump and many other movement patterns. Virtual Workbook, Agility, Speed and Reactivity Online Video, Online Quiz and Electronic Certificate.
 
 
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