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Body Biomechanics for the Foot and Lower Leg DVD
Body Biomechanics for the Foot and Lower Leg DVD
 
     

Body Biomechanics for the Foot and Lower Leg DVD

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CDN $12.49
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Description
The Body Biomechanics for the Foot and Lower Leg DVD provides simple education you can understand with exciting insight into the muscular structure and how it relates to the foot, lower leg and other surrounding areas. Understand the function of common muscles that can be associated with aches and pains of the foot and lower leg. Your foot is the first and last thing to hit the ground through out the day and it’s the foundation for your entire body, understanding how and why the muscles that control the foot are able to do what they do is important knowledge in having an active lifestyle. The DVD also explains common biomechanical challenges you face in your everyday life and easy and effective ways to change the way you sit and stand, along with other fascinating tips for success to stay healthy, happy and injury free. Whether you're an elite runner or someone who just wants to walk without pain, this DVD can help you.
 
 
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