Smart Muscle™ Board

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Smart Muscle™ Board

Smart Muscle™ Board

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CDN $149.95

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As part of the Twist Conditioning SMART Muscle™ product line up, the new design elements of the SMART Muscle™ Board allows for additional versatility. The Extreme Balance Board, long considered the best balance board in the world, has been re-designed to add new methods to challenge the human machine. Engineered contours adopted at each end of the board permit integration of 6 foot Smart Toners to overload upper body strength during balance exercises. Contours allow for easy Smart Toner® entry and allow all planes of motion and angles of movement while keeping the toner secure in the contoured recess. Integrates balance with whole body strength to recruit and activate all muscle groups including multiple prime movers and stabilizers all firing at fast twitch pace even during slow movement to maximize caloric output and strength gains. Stimulates elevated heart rate even with slow movements to improve anaerobic fitness. Exercise advantage: designed for aging adults meeting their key goals – spike metabolism, expend max calories, regain functional strength. Exercise Style advantage: features slow fluid movement, zero impact while maximally overloading strength and fitness. Places emphasis on posterior chain and standing core, 2 key functions the body does not gain through traditional training. High density workouts – max caloric output in just a few sets. Smart Muscle™ Training – dozens of new never-before possible exercises will keep the balance experience fresh while the body enjoys solving the balance-strength puzzle, developing smart, coordinated bodies.

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